In-person Personal Training:
Packages vary, please contact me to schedule a complimentary consultation via phone or in person to see which package is best for you.
Online Training Pricing:
Weekly progress check-ins. Includes nutrition coaching and workouts for the month.
$400 per month
I’ve been working in health and fitness for over 10 years. I have my personal training certificate, my precision nutrition certificate and have studied sports nutrition and senior fitness.
When I’m not in the gym or doing fitness I’m enjoying my fur babies and family & being outdoors as often as possible!
My passion for fitness started with dance and cheer, turned to roller derby, and ultimately falling in love with lifting weights and staying active with many recreational sports! It’s all about finding a fitness that you love and works for your body which means it changes with your seasons of life.
What lead to me beginning my fitness career was my grandmother. She fell ill and needed to get stronger to support her longevity and quality of life. This is where my focus on staying healthy and training for quality of life and longevity of life became so important to me that I wanted to help others do the same!
I have helped hundreds of clients reach goals ranging from weight loss, mental health, gaining strength, sports goals, gaining weight, feeling comfortable in their own skin, restrengthening after injuries and ultimately changing their lifestyle and health!
Let’s connect and work together!